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Watermelon: The Natural Viagra

Watermelon may be a natural treatment for erectile dysfunction. Try it and see if it works for you!

Watermelon as Treatment for Erectile Dysfunction

Men who suffer from erectile dysfunction may benefit from drinking watermelon juice, nature’s Viagra, to improve blood flow to the penis without the side effects of the blue pill. That’s according to a new study from Texas A&M University.

The juice of the fruit contains an amino acid called citrulline, which gets converted into arginine and leads to the dilation of blood vessels.

Arginine is a precursor of nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it.

In the new study, men who drank about eight ounces of watermelon juice every day for three weeks showed a significant increase in blood flow to their penis.

Their blood levels of arginine and citrulline also increased.

The researchers say the results indicate that watermelon may have a Viagra-like effect on the body’s blood vessels, and may also act as a natural treatment for erectile dysfunction.

The amino acid citrulline is found in higher concentrations in watermelon than any other fruit.

Citrulline is converted into the amino acid arginine, which improves blood flow.

Arginine boosts nitric oxide production, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it.

Watermelon may not be as organ-specific as Viagra, but it’s a great way to relax blood vessels without any drug side-effects.

The results were published in the Journal of Urology.

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DESCRIPTION: Watermelon is a rich source of citrulline, which has been found to improve erection hardness in men with mild erectile dysfunction (impotence). Have a question about this video? Leave it in the comment section at nutritionfacts.org/videos/wate… and someone on the NF team will try to answer it!.

Just as Indian gooseberries may help treat diabetes (see Amla Versus Diabetes – nutritionfacts.org/video/amla-…), but it’s better to reverse the disease (How To Treat Diabetes – nutritionfacts.org/video/how-t…), watermelon may help treat the symptoms of pelvic atherosclerosis, but it’s better to get to the root of the problem and clear out the arterial plaque. See Our Number One Killer Can Be Stopped (nutritionfacts.org/video/our-n…) and the 10 other videos on reversing chronic disease (nutritionfacts.org/topics/reve…).

For more on diet and sexual dysfunction, see Cholesterol and Female Sexual Dysfunction (nutritionfacts.org/video/chole…), Atkins Diet: Trouble Keeping It Up (nutritionfacts.org/video/atkin…) and Rosy Glow (nutritionfacts.org/video/rosy-…). There are also hundreds of other videos on more than a thousand subjects (nutritionfacts.org/topics/).

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Video transcription:

“Watermelon as Treatment for Erectile Dysfunction” As noted in a recent article
in, the Harvard Health Letter, up to three-quarter of men, with
cholesterol-narrowed coronary arteries have some degree
of erectile dysfunction as well. There’s drugs like Viagra,, but they’re temporary,, and an expensive solution. That
Can cause hazardous side, effects. Obviously,. If your arterial
system is that damaged,, a more intensive effort that involves
much more than popping a pill, can yield longer-term improvements in both
sexual function and cardiovascular health.. Plant-Based diets can not only
reverse both conditions,, but one plant in particular may be able
to play a stopgap role in the meantime. The way. Drugs like Viagra work
is by inhibiting an enzyme that inactivates something called cGMP,, which would otherwise
dilate penile blood, vessels., So, enzyme, inhibition means more cGMP,
which means more blood, flow. But there’s, another way
to boost cGMP levels,. By going to the other side
of the equation, and stimulating the enzyme that makes it. That’s what nitric oxide does. Nitric oxide is made from arginine. Arginine can be produced by citrulline., So I, wonder what would happen
if you ate more citrulline. “Oral [L-]citrulline supplementation
improves erection, hardness in men with mild erectile dysfunction.” And. Where is citrulline found? Watermelon. How much watermelon would you
have to eat every day to match the dose they used in the study? Three and a half servings a day—. Unless you eat, yellow watermelon,, which has about four times
as much citrulline. So, just one serving a day, one, wedge,
one-sixteenth of a modest melon should provide the dose they used,, allowing for a 68% increase
in monthly intercourse, frequency,, which your heart should be able to handle,. Given how much lower your blood pressure
will be with watermelon supplementation. Watermelon’s got it all.

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Love watermelon… eat almost one daily specially in hot weather!

Here in Brazil we have watermelon all the time.

That’s it, I’m going to Costco.

Gonna eat watermelons and go to pound town!