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Is Beet Juice the New Viagra?

Is Beet Juice a Natural Treatment for Erectile Dysfunction II HEALTH TIPS 2020 If you're looking for a natural treatment for erectile dysfunction, you may want to try beet juice. Some research suggests that beet juice may help improve blood flow and reduce erectile dysfunction.

Is Beet Juice a Natural Treatment for Erectile Dysfunction?

Erectile dysfunction (ED) is the inability to get or maintain an erection. It can be caused by physical problems, psychological factors, or a combination of both.

Beet juice has been shown to improve blood flow and circulation. This may help to improve ED. A 2015 study found that drinking beet juice improved blood flow in men with narrowed arteries.

Another study from 2016 found that drinking beet juice increased blood flow to the penis and helped men with ED.

Beet juice is high in nitrates. These are converted into nitric oxide in the body. Nitric oxide is a gas that helps to relax and widen blood vessels. This increases blood flow and can help to improve ED.

Beet juice can also help to lower blood pressure. High blood pressure is a common cause of ED. A 2013 study found that drinking beet juice helped to lower blood pressure in people with high blood pressure.

Beet juice is rich in antioxidants. These are nutrients that help to protect cells from damage. They can also help to improve blood flow. A 2012 study found that men who drank beet juice had better blood flow and less oxidative stress.

Beet juice is also a source of nitrates. These are converted into nitric oxide in the body. Nitric oxide is a gas that helps to relax and widen blood vessels. This increases blood flow and can help to improve ED.

Beet juice can also help to lower blood pressure. High blood pressure is a common cause of ED. A 2013 study found that drinking beet juice helped to lower blood pressure in people with high blood pressure.

Beet juice is a natural source of antioxidants and nitrates. These nutrients can help to improve blood flow and lower blood pressure. These effects may help to improve ED.

Is Beet Juice a Natural Treatment for Erectile Dysfunction II HEALTH TIPS 2020

Is Beet Juice a Natural Treatment for Erectile Dysfunction (ED)?

Erectile dysfunction, also called ED or impotence, causes men to have difficulty getting an erection or maintaining it during sex. It’s common in older men. Occasional ED isn’t usually a reason for concern. Chronic ED may cause extreme anxiety and lead you to seek treatment.

You may have heard that beet juice is a natural remedy for ED, but does it help? The answer is maybe. Read on to learn more.

What the research says

Any evidence supporting beet juice for ED is anecdotal. There are no scientific studies on beet juice for ED.

One cause of ED is high blood pressure, because it may damage blood vessels and disrupt blood flow to the penis. That disruption of blood flow can cause ED.

Some research has shown beet juice lowers blood pressure. According to a 2014 study, drinking one cup of beetroot juice daily lowers blood pressure as well as some types of blood pressure medication. In theory, if ED is caused by high blood pressure, regularly drinking beetroot juice may improve symptoms.

High blood pressure doesn’t just impact men in the bedroom. It may cause a low sex drive in women. It can also decrease blood flow to the vagina and impact how a woman’s body responds to sex. Hypothetically, women who drink beet juice may also experience better libido.

Nitric oxide and ED

Beet juice is high in nitrates. Your body turns nitrates into nitric oxide. Nitric oxide, a gas naturally produced by the body, may help prevent ED. Nitric oxide is sold as a dietary supplement to treat the condition.

Research has shown nitric oxide serves as a vasodilator to open blood vessels and helps maintain pressure in the corpus cavernos to sustain an erection. The corpus cavernos is sponge-like erectile tissue that is rich in blood vessels. When an erection occurs, brain and nerve signals cause the corpus cavernos to relax and become engorged with blood. The blood becomes trapped and triggers an erection.

How to use beet juice

The best way to get beet juice is to make it yourself by processing fresh beets, including the greens, through a juicer. You can also purchase bottled beet juice at most natural health stores or juice bars. Some stores also sell shots of fresh beet juice.

Beets are naturally sweet, so you don’t have to add sweetener to make beet juice taste good. To cut the sweetness, juice a carrot or celery stalk with the beet. Beets also pair well with ginger, apples, and oranges.

There’s no approved recommended daily allowance for beet juice. If you have a medical condition that may be impacted by drinking beet juice, talk to your doctor to determine how much is safe for you to drink.

Health benefits of beets and beet juice

Aside from lowering blood pressure, beet juice has other health benefits. Beets contain small amounts of most essential vitamins and minerals such as:

iron

potassium

manganese

One small beetTrusted Source provides almost a quarter of the daily recommended value of folate. Folate is a B vitamin that helps prevent neural tube defects in unborn babies.

Whole beets contain modest amounts of vitamin C. However, beetroot juice isn’t a good source. Vitamin C is lost during juicing and storage.

Whole beets are also a good source of fiber. The fiber in your diet helps keep your bowels regular, promotes weight loss by keeping you fuller longer, and may lower cholesterol.

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Disclaimer:

The materials and therefore the info contained on HEALTH TIPS 2020 channel is provided for general and academic functions solely and don’t represent any legal, medical or alternative skilled recommendation on any subject material. These statements haven’t been evaluated by the agency and don’t seem to be supposed to diagnose, treat or cure any malady. forever get the recommendation of your Dr. or alternative qualified health supplier before beginning any new diet or treatment and with any queries, you will have concerning a medical condition. If you have got or suspect that you just have a medical downside, promptly contact your health care supplier.

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Video transcription:

What users commented:

Put some fire in the wire with beet juice

Getting uncomfortable about ED is definitely pretty normal, I assume everyone can concur but conquering that and being able to fulfill your lover yet again, there is nothing that feels better, just read Mario Volpstein’s suggestions and finally awake from the nightmare.