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How to Prevent Erectile Dysfunction: Lifestyle Choices and Medical Conditions That Can Cause ED

If you're experiencing erectile dysfunction, it could be the result of lifestyle choices or medical conditions. Learn more about what causes ED and what you can do to treat it.

Erectile Dysfunction

Erectile dysfunction is defined as the inability to achieve or maintain an erection for satisfactory sexual intercourse. It is a common condition that affects men of all ages, but is more common in older men.

There are many causes of erectile dysfunction, but most can be divided into two main categories:

  • Lifestyle choices

Many lifestyle choices can contribute to erectile dysfunction. These include:

  • Smoking
  • Excessive alcohol consumption
  • Illegal drug use
  • Obesity
  • Lack of exercise

All of these lifestyle choices can lead to atherosclerosis, a condition in which the arteries become narrowed and blocked due to the buildup of plaque. Atherosclerosis can restrict blood flow to the penis, resulting in erectile dysfunction.

  • Medical conditions

There are many medical conditions that can cause erectile dysfunction. These include:

  • Diabetes
  • High blood pressure
  • High cholesterol
  • Heart disease
  • Kidney disease
  • Multiple sclerosis
  • Parkinson’s disease
  • Peyronie’s disease
  • Prostate cancer
  • Surgery for prostate or colon cancer
  • Sleep disorders

Treatment for erectile dysfunction depends on the underlying cause. In many cases, lifestyle changes can improve erectile dysfunction. These include:

  • Quitting smoking
  • Limiting alcohol consumption
  • Losing weight
  • Exercising regularly
  • Treating underlying medical conditions

If lifestyle changes do not improve erectile dysfunction, then medication or surgery may be considered. Medications that can be used to treat erectile dysfunction include:

  • Oral medications such as sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra)
  • Injections into the penis
  • Vacuum devices

Surgery for erectile dysfunction is typically only considered if other treatments have failed. The most common surgery is a penile implant. This is a surgery that involves placing a device inside the penis that can cause an erection.

While many may not realize it, erectile dysfunction, or #ED for short, is really common, affecting around 30 million men across the United States alone. And although having erection problems every so often isn’t a reason to be concerned, if you are consistently having problems keeping or getting an #erection, it could be a sign of an underlying medical condition such as low #testosterone, high #cholesterol, or #diabetes.

In this video, Dr. Rowley will speak about the common causes of erectile dysfunction – including psychological and physical issues. To navigate to specific points in the video, see below:

0:09 – What is erectile dysfunction?

0:47 – What causes erectile dysfunction?

3:30 – How can I get tested?

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For more information on men’s health and wellness, visit our blog:

Erectile Dysfunction: Common Causes, Symptoms and Treatment Options: letsgetchecked.com/articl…

Male Menopause: Symptoms. Signs and Causes letsgetchecked.com/articl…

Hormone Levels and Hair Loss in Men: What’s the Link?: letsgetchecked.com/articl…

Testosterone Blogs: letsgetchecked.com/articl…

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Video transcription:

Hi there, my name is dr. Dominic, Rowley and I’m here today to talk to you about erectile dysfunction. What is wrecked, our dysfunction well erectile dysfunction in in simple terms, is an inability to get an erection or inability to maintain an erection and – that will allow you to have satisfactory sexual intercourse. This does not mean penetration necessary. This can acute foreplay and the erectile dysfunction is incredibly common condition that is anywhere between 5% and 80% of the population will suffer from at some point in their lives and because it’s quite stigmatized and men often suffer a rash, a dysfunction in silence, which is a real shame, because there’s great treatments out there dysfunction. Well, there are many many causes of rattles function. We can separate them into psychological causes and physical causes, so psychological causes, as you can imagine, most commonly, would be stress related causes, because your brain actually controls the function of the penis and the blood flow to the penis. If you’re suffering from any stress, be it relationship, stress financial, work-related stress- and this will have a negative impact on your ability to maintain or obtain or maintain a healthy erection, so that would be- or indeed, if you’re suffering from depression or any psychological difficulties that will impact your ability to get interaction or maintain interaction. So that would be the psychological causes. Then we have the physical causes. The physical causes are very varied and, as men get older, they will find it difficult to get a strong interaction as they did when they were younger. This is a common occurrence with age and is to be expected, but also can be treated. There are certain physical illnesses or disease diseases that will lead to erectile dysfunction. These diseases would include multiple sclerosis, Parkinson’s disease, so neurological are brain diseases. Also, if you have trauma to the spinal cord or injuries to the spinal cord, for example, following a road traffic accident or a fall, that will also negatively, are really severely impact your ability to get or maintain an erection. There are certain drugs. Both recreational drugs are par Vieux drugs that will affect your ability to get or maintain an erection, but there are many prescribed drugs by doctors like ourselves that cause erectile dysfunction. For example, many antidepressants, antipsychotics blood pressure, medications, prospect medications can all cause erectile dysfunction if you’ve had prostate surgery or you have an enlarged, prostate or in again are taking medication for a large, prostate or prostate cancer. These can negatively impact your ability to get or maintain an erection, there’s also hormonal difficulties, and you may have low testosterone levels and again you may have low thyroid levels and you may have high levels of a hormone called prolactin and in your brain, which may negatively impact on your ability to produce testosterone and to get or an obtain and maintain a healthy erection. Another very common cause of erectile dysfunction is having cardiovascular disease. It is now understood commonly amongst a medical profession that, if you’ve suffered a previous stroke or heart attack or you’ve any heart disease that the ARF, if you do, if your arteries in your heart or your brain, are hardened or you have plaque buildup in those arteries, you will likely also have that in your penis. So cardiovascular disease is often a very good indicator of having your recta erection just difficulties. Also, if you’re worried that you’re suffering from erectile dysfunction or rect problems, please log on to our website. Let’s get checked, calm speak with one of our nurses. Who’d be really happy to advise you but you’re the next steps to take and what blood plant panels and tests order, or, of course, and attend your local family doctor for further advice and management.

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