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Get A Rock Hard Erection In Seconds - Jelqing

If you want to improve your bedroom performance and increase your size, then you need to check out our natural male enhancement exercises. Jelqing is a safe and effective way to increase your size without resorting to dangerous pills or surgery. So why wait? Click here to learn more about jelqing and how it can help you achieve your goals.
Natural Male Enhancement Exercises or Jelqing If you are looking for ways to enhance your manhood, you may have heard of jelqing. This is a natural male enhancement exercise that has been used for centuries to increase both the length and girth of the penis. Jelqing is an ancient Arabic word that means to milk. This exercise is also sometimes called milking because of the milking motion that is used during the exercise. Jelqing is a manual exercise that requires no equipment. You simply use your hands to milk your penis from the base to the head. This exercise is best performed while your penis is in a semi-erect state. You should start with a warm up before you start jelqing and then use a lubricant. There are a number of different techniques that you can use when performing jelqing. Once you have warmed up and lubricated your penis, you can start with the basic jelqing technique. To perform the basic jelq, you will need to make an OK sign with your hand using your thumb and first two fingers. Wrap these fingers around the base of your semi-erect penis and then slowly move them up the shaft towards the head of your penis. When you reach the head of your penis, you will need to pause for a second before returning your hand to the base of your penis. You should perform this exercise slowly at first and then increase your speed as you become more comfortable with the exercise. You should perform 100-200 jelqs per day. If you are looking for ways to increase the intensity of your jelqing routine, you can try the reverse jelq. This exercise is performed in the same way as the basic jelq, but in reverse. Instead of starting at the base of your penis, you will start at the head of your penis and then milking your way down to the base. This exercise is said to be more effective in adding girth to your penis. You can also try the double handed jelq. This exercise is performed by using both hands to milk your penis from the base to the head. This exercise is said to be more effective in adding length to your penis. To ensure that you are performing jelqing correctly, it is important to warm up before starting the exercise and to use a lubricant. It is also important to start slowly at first and to increase your speed as you become more comfortable with the exercise. You should perform 100-200 jelqs per day for best results.
Natural Male Enhancement Exersises and Techniques

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