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Erectile Dysfunction? Get Stronger Erections with This Simple Treatment!

If you want to get stronger erections, you need to know about erectile dysfunction and how to treat it. Learn more about this problem and find out how you can solve it.

Want to Get Stronger Erections? Erectile Dysfunction and How to Treat It

For some men, trying to get an erection is all in their head. Worrying about getting an erection can actually make it harder to achieve. Performance anxiety is one of the most common psychological causes of erectile dysfunction.

Erectile dysfunction (ED) is the inability to get or keep an erection. It can be a total inability to achieve an erection, an inconsistent ability to do so, or a tendency to sustain only brief erections.

performance anxiety can be a self-fulfilling prophecy. Worrying about not being able to get an erection can actually lead to erectile dysfunction.

How to Overcome Performance Anxiety

The first step is to identify the thoughts and beliefs that are causing performance anxiety. Once you’re aware of the negative thoughts that are impacting your ability to get an erection, you can start to challenge and reframe them.

For example, if you’re worried about not being able to get an erection, ask yourself:

  • What’s the evidence that I won’t be able to get an erection?
  • What’s the worst that could happen if I can’t get an erection?
  • What are the chances that I’ll be able to get an erection?

After you’ve challenged your negative thoughts, you can start to focus on what’s under your control. One way to do this is to focus on your breathing. Taking slow, deep breaths can help to relax your body and mind.

You can also try focusing on a different part of sexual activity, such as kissing or foreplay. This can help to take the focus off of penetration and erections.

When to See a Doctor

If you’re concerned about performance anxiety, talk to a doctor. They can help you to identify any underlying health conditions that may be causing ED. They can also provide guidance on how to overcome performance anxiety.

Erectile Dysfunction can be a difficult condition for men of any age. Dr. Green describes what erectile dysfunction is and the best ways to treat it. Erectile dysfunction can be overcome.

Dr. Green is a Urologist fellowship trained in Sexual Medicine and Men’s Health operating out of Texas in the Clear Lake, Webster, and Houston area.

greenurology.com

Like Dr. Green’s Facebook: facebook.com/TravisPGreenMD

#ErectileDysfunction #SexualHealth #menshealth

▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬

0:00 – What is Erectile Dysfunction?

0:32 – What Causes ED?

1:06 – How is ED Diagnosed?

1:38 – Can ED Be Prevented?

1:55 – Benefits of Seeing a SpeCialist

2:16 – Treatment Options

3:09 – Determining the Right Treatment

3:23 – Treatment Satisfaction

3:57 – Consequences of Not Seeking Treatment

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Video transcription:

Erectile dysfunction is the inability to obtain and maintain an erection that is firm enough for penetration during sexual intercourse. Erectile dysfunction is an extremely common condition and it is actually present through all age groups of men. However, as you get older, the incidence does increase about 40 percent of men at age, 40 suffer from erectile dysfunction, and this goes up to 70 of men at age. 70. erections are formed to be a complex mechanism that involves the brain, nervous system, vascular system hormones and then the penis itself. There can be issues with anything along these pathways that can lead to erectile dysfunction. The easiest way to think about erectile dysfunction is that for an erection, your blood needs to get to the penis, and then your blood needs to stay in the penis, so there can be an issue with the blood getting to the penis or with the blood leaking out of the penis. The best way to diagnose erectile dysfunction is through a careful history and physical listening to the patient. Listening to their story, as the patient is the person who knows the best about what is going on. There are also other laboratory tests that may be ordered, such as testosterone as that can lead to erectile dysfunction, and then, lastly, sometimes we may obtain a penile, doppler or penile ultrasound to see exactly what is going on in the penis and to evaluate the blood flow into and out of the penis. The only thing that can be done to prevent ed is to live a healthy lifestyle that means eating healthy, exercising anything that will promote heart. Health will also promote penile health. However, even with these precautions, many men will still have erectile dysfunction in their lifetime. There are several benefits to seeing a speCialist as soon as you are diagnosed, with erectile dysfunction. We are best able to treat you and best able to get you on a rehabilitation program to both stop the erectile dysfunction from getting worse and hopefully, reverse some of the damage that has already been done. There are several treatments for erectile dysfunction. First, we have the pills such as Viagra and Cialis. These can work for mild cases of erectile dysfunction, but often won’t work as the erectile dysfunction becomes more severe. They can often also have side effects such as facial, flushing, headaches or nasal congestion. Then we have the vacu reaction devices. We tend to use these more for penile rehabilitation, and then we have the penile injections or also known as intracorporeal injections. This is where you actually inject medication directly into the penis to help blood flow into the penis and create an erection, and then last we have the inflatable penile prosthesis or the penile prosthesis surgery, and this is where we actually implant the device into the penis. That will give you a very rigid erection. The only way to determine what treatment is right for an individual patient is to listen to the patient and take the entire situation into account. There is no one treatment that works for every single patient satisfaction rates for erectile dysfunction treatments can vary across the board. The pills have satisfaction rates from anywhere from 50 percent to the mid 60s percents. The injections are even lower, often in the 40 percent of patients that are happy with these and more than half of patients that start penile injections do not continue on with penile injection therapy. The penile implant, on the other hand, actually has very high satisfaction rates, often quoted as up to 98 in studies. Surprisingly, there are actually real long-term consequences of not having erections and not being treated for your erectile dysfunction. Oftentimes men will see penile, shortening and penile scar tissue, and this can result in worsening erections and just shrinking of the penis. This can be prevented if you’re started on a appropriate regimen for your erectile dysfunction, and if you seek treatment from a speCialist as soon as you’re diagnosed, you.

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