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Eliminate Sexual Performance Anxiety and Improve Your Erectile Function - Here's How!

Are you struggling with sexual performance anxiety or psychological erectile dysfunction? Learn about the causes, symptoms and treatment options in this helpful article.

Sexual Performance Anxiety / Psychological Erectile Dysfunction – Causes, symptoms and treatment

Psychological erectile dysfunction, or performance anxiety, can be one of the most difficult problems a man faces. Not only does it affect your ability to have sex, but it also affects your self-esteem and your relationship with your partner.

Performance anxiety is caused by a combination of physical and psychological factors. Physical causes can include:

  • High blood pressure
  • High cholesterol
  • Diabetes
  • Heart disease
  • Obesity
  • Metabolic syndrome
  • Sleep disorders
  • Drug use
  • Alcoholism
  • Smoking

Psychological causes can include:

  • Stress
  • Anxiety
  • Depression
  • Relationship problems
  • Sexual abuse

Performance anxiety can also be caused by a combination of physical and psychological factors.

Symptoms of performance anxiety can include:

  • Erectile dysfunction – This is the inability to get or maintain an erection.
  • Premature ejaculation – This is when you ejaculate too soon during sex.
  • Anxiety – This can be a feeling of nervousness, fear, or worry.
  • Stress – This can be a feeling of being under pressure or overwhelmed.
  • Depression – This can be a feeling of sadness, hopelessness, or worthlessness.
  • Relationship problems – This can be a feeling of distance, tension, or conflict in your relationship.

Performance anxiety can be treated with a combination of medication and therapy. Medication can be used to treat physical causes of performance anxiety, such as high blood pressure, high cholesterol, and diabetes. Therapy can be used to treat psychological causes of performance anxiety, such as stress, anxiety, and depression.

If you are struggling with performance anxiety, talk to your doctor about treatment options.

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