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Low libido in men can be a major issue and
cause a significant amount of stress in men. That’s. Why? Today, I’m
gonna get straight to the point and talk about the five most common causes:
of low libido in men., Let’s get started., Low, libido and men also called low sex.
Drive are more common than you think,, but a low sex drive sometimes makes a man feel
like they’re less of a man, and then this can lead to erectile dysfunction, decrease in performance,
in, the bedroom, and then more stress. On, the other hand, you gotta remember. Some men naturally have a
low libido and it’s been that way. Their whole life they’re fine with it and that’s perfectly normal,
but. Some men naturally have a very robust libido their whole life. Then all of a sudden, boom,
it falls off a cliff., Then they’re thinking to themselves. Why do I have a low libido?, What
happened to my sex drive? How did my libido just fall off a cliff?. This can be incredibly
frustrating, especially if you can’t figure out the reason why you have low libido,, but I’m telling
you you’re, not alone. With. That being said, finally, let’s get into the top five causes of low libido
in men. The first cause of low libido in men is medications. Medications like antidepressants.
To include SSRIs,, SNRIs, or other mental health medications could impact somebody’s libido. So if
you notice that you got started on a medication and your libido plummeted. Talk, with your primary
care provider. Other medications that can cause your libido to nosedive is blood pressure.
Medications like beta blockers and diuretics, opioids, as well as anti-seizure medications. So
if. You’ve been on these medications for a while or you recently started them,. This may be the cause.
Number two. The. Second potential cause of low libido, you’re, not gonna like this one, alcohol,
and. You may be thinking to yourself,
“oh, no I, love alcohol, I, don’t want to stop alcohol,
“, but I got
some relatively good news. It’s, heavy alcohol, use. Meaning. If you drink more than 14 drinks per
week, this could potentially lower your libido and the reason. Why is because studies show that
if you drink more than 14 drinks per week? This can decrease your testosterone, thus decreasing
your libido. Speaking of alcohol,. If you have any funny stories put them in the comments below
because, sometimes we just need a good laugh. Also. If you’re getting any value from this video
please consider giving me a like and a subscribe, below. The third potential cause of low libido
is mental health problems and that can include excessive stress, lack of sleep,, excessive
anxiety, depression,. These can all lower the libido. So if you’ve noticed increased stressors at
home, at work, or at school, and this correlates to the decrease in libido, this could be the cause.
So. It’s very important to practice. Good stress management, techniques., Stress management
techniques, can be different for everybody. Getting plenty of rest is good. Hanging out
with, friends., Getting, exercise,, meditating,, doing yoga, anything that decreases your stress.
Could potentially increase your libido. Remember. A lot of us are busy, we’re working our butt off,
we have kids,. We have other obligations,, but it’s very important to take time to yourself, because
remember your health should always come. First! The. Fourth, potential cause of low libido in men,
is, smoking., Smoking tobacco and marijuana lowers the testosterone, thus lowering the libido. Not
only. Does it do that,, but it could also cause erectile dysfunction, as well as lung cancer..
Two things you don’t want. The fifth potential cause of low libido in men is chronic illnesses.
Chronic illnesses like obesity, type, 2, diabetes,, high cholesterol,, high blood pressure, diseases,
of the lungs,, the heart,, the liver,, the kidneys. All of these tax, the body and damages the body.
This can lead to erectile dysfunction as well as low libido. Wait! Don’t leave. Yet! We got one
bonus one and the bonus one is low. Testosterone. We talked about it throughout the video. If, your
testosterone is low,. You could potentially have low libido. So, it’s very important to naturally
boost your testosterone through exercise, eating good,. Getting great sleep. These are important
Things to do to keep your testosterone where it needs to be.. There can be other reasons why
people have low libido,, but these are quite rare. But. If you have any questions, always talk with
your primary care, provider. If, you’re interested in getting your testosterone, checked or other
hormones checked, I left a link in the description below of a company that sends you a kit. You can
do the test at home,. You send it back, and get the results in a matter of days.. This can be a great
option for some people who just want to do it in the privacy of their own home and not have to
go into a doctor’s office and deal with people like me. Well that wraps up today’s video on the
top 5, most common causes of low libido in men. If. You enjoyed this video, don’t forget to like
and subscribe, below. Until next time, take care.
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